Nice easy wear very comfortable
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WW Points per (2/3 cup) serving: 4 (Points calculated using the recipe builder on weightwatchers.com) Nutrition Information per (2/3 cup) serving : 224 calories, 7 g carbs, 3 g sugars, 8 g fat, 3 g saturated fat, 29 g protein, 0 g fiber, 749 mg sodium ( from myfitnesspal.com ) Weight Watchers Points Plus: 5 per (2/3 cup) serving ( PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below ) Adapted from Life in the Lofthouse, Taste of Home, and I Heart Naptime