Giving to Yourself First Format:CD Through subtle instrumentation and heartfelt

Through subtle instrumentation and heartfelt vocals

and processing old trauma

Support the body’s ability to heal

environmental dangers

Giving to Yourself First Format:CD Through subtle instrumentation and heartfeltThe most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into. On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self acceptance and strengthen self