Sitting Still Like A Frog: Mindfulness Exercises For Kids Peg & Lift Out Puzzles Push to Make Switch Red

Push to Make Switch Red

It allows for playing without any fear because it is very pleasant and comfortable

ISBN-13: 978-0744547818

handling and juggling activities

Sitting Still Like A Frog: Mindfulness Exercises For Kids Peg & Lift Out Puzzles Push to Make Switch RedSimple mindfulness practices to help your child (ages 5 12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60 minute audio CD of guided exercises read by Myla Kabat Zinn. Mindfulnessthe quality of attention that combines full awareness with acceptance of each moment, just as it isis gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing