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processing what you've learned
Served as a hot tea
Ashwagandha is widely used in Ayurvedic medicine and is well known for its adaptogenic properties
Gentle support for cold and flu
Sacred seasons Autumn THS Culinary processing what you've learnedA 45 page guide book to the season of Autumn to help you move towards connection, profound relationship, and belonging. You will learn tools and techniques to staying connected with yourself and the magic around you throughout this transitionary, nostalgic time. Inside you will find: Information and inspiration about the gifts of the Autumn season Information and inspiration about the power and tools of the element of Water How to create a sacred