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Power Plate® my5™ Color:Black Contact Athleticum® to learn moreIf you're looking for a revolutionary, low impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximise your health and reach your body goals in as little as 30 minutes a day, 3 days a week. Equipped with 3 frequency options between 30 40Hz, the Power Plate my5 allows for more customisation for each session while the larger plate
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