Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy vase Affirmation on Swing tag -

Affirmation on Swing tag - Take some time out to slow down and focus on your well-being

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Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy vase Affirmation on Swing tag -A powerful guide to owning our emotionseven the difficult onesin order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, were bombarded with pressure to be positive. From good vibes only and life is good memes, to endless advice, to look on the bright side, were constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even