Emphasis on hip flexors and lower back can counteract tightness from long hours spent sitting
The patent-pending aTAC is a patent-pending upper-body ergometer that delivers high-powered
Ideal for any gym but perfect for small spaces due to the lack of a rubber odor
Advanced users can progress by adding additional resistance
York Barbell Horizontal Weight Plate Rack Barbells Emphasis on hip flexors andDescription Horizontal Weight Plate Rack Custom made to fit Elite Competition Bumper Plates, Solid Rubber Bumpers, and desired increments of Olympic Plates. These low profile weight racks offer ample storage for plates while decreasing the amount of floor space needed to house the weights. Half Set configuration: Elite Competition Plates: 1 x 25, 20, 15, 10, and 5 kg Solid Rubber Training Bumpers: 1 x 25, 20, 15, and 10 kg (or 1 x 45, 25, 15, 10 lb.)