Replace 580g by Horleys Fitness you know what it does

you know what it does

55g of protein and 112g of carbohydrates

EXTREME MASS uses fast burning MCT Oils to provide rapid high density energy

the last thing you want is to be ruining it with the wrong diet

Replace 580g by Horleys Fitness you know what it doesBEST FOR : Replenishing fluids, electrolytes and energy you need to delay the onset of fatigue and may assist in the prevention of muscle cramping. Ideal for use before, during and after sport or heavy physical activity lasting longer than 60 minutes Encourages fluid uptake Delivers readily available energy Can prevent or treat mild dehydration 7. 2% carbohydrate for rapid gastric emptying and superior hydration to plain water Isotonic (320 milli0smol