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How our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we are
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Includes Travel Prep — an additional 20 minutes of music to prepare anxious dogs for riding in the car
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Deep Calm Format:Audio Download How our thoughts and emotionsDeep Calm: Classical Music Scientifically Arranged for Optimum Relaxation One of the central tenets of integrative medicine holds that sound can have a profound impact on our physical and mental health. Legendary composers such as Beethoven and Chopin instinctively understood this truthand created some of the most inspiring and powerful health promoting music in history. Now Dr. Weil joins with leading psychoacoustic researcher Joshua Leeds to bring