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ISBN-13 : 978-0807786000
What he likes most is chatting to his friends and having a bit of a kick about
including I Know an Artist
- The font and colors used have been selected to accommodate a range of neurodiverse readers
The Anxiety Survival Guide: Getting through the Challenging Stuff New ISBN-13 : 978-0807786000Co written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried and tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully. It begins with what is difficult and challenging about young adulthood and how you can
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