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Sweet and sparkly, this short sequin fit-and-flare homecoming dress is a party style that the crowd will love

When changing colors for the cream tier, carry the blue yarn loosely up the inside if you plan to add more blue rows, or cut and weave in ends for a cleaner finish

In fact, a recent nationwide survey revealed that while only 28% of respondents were aware that sound/music is being used in targeted ways to improve physical and mental well-being, 73% were open to incorporating it as a therapy

The slightly tangier dressing works really well here because it offsets the richness of the blue cheese, with the added benefit of lower calories