Now Foods Magnesium Citrate 400 mg - 240 Veg Capsules vitamin d take one (1) vegetable capsule

take one (1) vegetable capsule one to four times daily

(from 40 mg L-Selenomethionine) 200 mcg 364% * Daily Value not established

Servings Per Container: 30

the most bioavailable form of folate

Now Foods Magnesium Citrate 400 mg - 240 Veg Capsules vitamin d take one (1) vegetable capsuleMagnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Product features: