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it seems we’re always in a hurry—usually running on autopilot
as a surgeon for the 11th Armored Cavalry Regiment in 1968-69
If you struggle with intense irritability or angry outbursts
Ready to hang poster of bicycle blueprints printed on heavy-weight Italian paper stock
Mudras Deck april it seems we’re always inThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided
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