Ahead of the Game Would you rather be handcuffed

Would you rather be handcuffed to a six-figure salary or work in a different and more authentic way

Without creative and strategic clarity

Implement effective techniques to manage your response to stress symptoms and triggers

Part memoir

Ahead of the Game Would you rather be handcuffedA practical guide for coaches, athletes & players of all levels. More and more people are realising that, as with all areas of life, your results in sport depend crucially on your ability to use your mind effectively. Certainly many elite sports performers say that the mental aspects of the sport make the difference between being a champion or not. The way you use your mind determines the level of success and fulfilment you gain from sport, whether at