Recovery of Your Inner Child Effective and sleep changes to the

and sleep changes to the body’s natural rhythms and to what may be happening in a woman’s life beyond hormones alone

Caught in a labyrinth between family loyalty and ultimate betrayal

As you can see from the back

a slight tear at top of dust jacket spine

Recovery of Your Inner Child Effective and sleep changes to theRecovery of Your Inner Child by Lucia Capacchione is a groundbreaking self help guide designed to help readers reconnect with the wounded, creative, and authentic parts of themselves. Drawing on her experience as an art therapist, Lucia Capacchione provides practical exercises, journaling techniques, visualizations, and creative activities that encourage healing from childhood hurts and emotional challenges. This empowering book helps readers identify