Meditating with the Body "Evergreen-Product" The Brain Shift series makes

The Brain Shift series makes available the Institute's most popular acoustic therapy modalities to the general public

How to recognize the inner light of divinity as it manifests in the imperfect human guise of your teacher—and yourself

for communion with life

Evolving your habits doesn’t have to be a struggle

Meditating with the Body "Evergreen-Product" The Brain Shift series makesIn Tibetan spiritual life, the practice of body based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body based meditation to help you: "Digest" the stressful events and experiences of your