Freedom from Your Inner Critic "Evergreen-Product" Imagine how our lives might

Imagine how our lives might change if we brought the same loving attention to every “ordinary” moment

and reclaim the sense of connection and hope that gives meaning to our lives

- The Material Is the Spiritual

How to adapt Ayurvedic teachings to your contemporary lifestyle

Freedom from Your Inner Critic "Evergreen-Product" Imagine how our lives mightWe've all heard the voice of the inner criticthat part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self therapy approach for uncovering the psychological roots of our