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rosemary & pine
Neroli essential oil can also be useful with sleep
helps with sleep & protects from nightmares
When creating your own essential oil blends
Cypress essential oil (wild) fears rosemary & pineCupressus sempervirens wild Spain Aroma: This is a wonderfully clean forest like smelling essential oil. It is very fresh & coniferous. Properties: Cypress is a great essential oil for transitions and dealing with grief, is very protective and helps with courage. It is also very purifying. Physically it can also help conditions where there is too much fluid in the body. Blends with: cedarwood, chamomile, citrus oils, clary sage, frankincense, juniper