Abiding in Mindfulness Volume 1 - CE Credits Format:CE Credits Wendorf presents the wisdom of

Wendorf presents the wisdom of a 56-million-year-old system––the horse herd––that overcame threats we now face

You may know that your mind influences your health—but what's influencing your mind

the emotion of sadness

Harmonic Layering

Abiding in Mindfulness Volume 1 - CE Credits Format:CE Credits Wendorf presents the wisdom ofIn the words of the Buddha, the four foundations of mindfulness (the four satipahnas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipahna Sutta, we find the Buddha's seminal teachings about the practice of meditation. On