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Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over
by the same author and illustrator
and that both your light and your shadows are welcome participants in your psychological and relational lives
By getting comfortable with feeling uncomfortable
The Way of Effortless Mindfulness Format:Paperback Book Transformed by Birth invites youDiscover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices . . . that can liberate our lives with meaning, connection, and clarity. What a beautiful book! Daniel J. Siegel, MD, author of Aware What if you could open into a natural flow of wisdom, compassion, and joy in any moment? According to renowned meditation
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