the Adjustable Cuff Variable Weights Size:wrist weight - 2 lb - 10 x 0.2 lb inserts - Yellow - pair If there is no activity

If there is no activity with the unit or on the panel for two minutes

Large - Men's 10 1/2 - 12

After icing down

Simple and effective

the Adjustable Cuff Variable Weights Size:wrist weight - 2 lb - 10 x 0.2 lb inserts - Yellow - pair If there is no activityThe Adjustable Cuff wrist or ankle weight comes standard with a D ring closure for snug fit and padded interior for comfortable fit. The weight ships with weight inserts pre inserted into the weight pockets. These inserts can be removed from the weight pockets to adjust the weight of the exerciser. The weight is color coded to identify maximum weight. Each weight is available in 2, 4, 5, 10 and 20 pound sizes. Each weight is available individually or