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folic acid
Gelatin provides the components of collagen
During exercise
» Contributes to maintain normal function of joints and muscles and to invigoration of the body
Creatine Monohydrate JOINT SUPPORT folic acidCreatine Monohydrate Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block of creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Recommended use: Mix 3 4 scoop (3 g) with 200 300 ml of water or
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