The turn structure involves an active phase, a draw phase, a main phase where you place characters onto the field, an attack phase, a second main phase and the end phase
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One thing thats different now from back when Rancor was a thing in Standard is the number of exile effects going around
However, on our upcoming turn, we won't have any Energy on a2-29-infernape-ex, and this is where Supporter card a2-154-dawn comes to use, allowing us to move one Energy from our benched Pokmon, for example a1-47-moltres-ex, and attach it to a2-29-infernape-ex + the Energy we attach from our Energy Zone, we're now able to attack with a2-29-infernape-ex immediately for another 140 damage