Keeping the Faith Without a Religion "transformation labs" Buddhist psychology and research from

Buddhist psychology and research from modern neuroscience both show enormous benefits from using these methods as a regular practice or in conjunction with conventional therapy

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Keeping the Faith Without a Religion "transformation labs" Buddhist psychology and research fromA Compelling Exploration of the Emerging Secular Spirituality What is faith? It is not something we must receive from a religion, nor is it a quality we must abandon in order to be rational. "Faith is not the same as belief," writes bestselling author Roger Housden. "A nonreligious faith allows us to live with uncertainty, change, and mortalityto embrace life in all its sublime beauty." For the many who self identify as "spiritual but not religious,"