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"Our shadow
and false beliefs that cause us to lose our way
We may feel a sense of relaxed ’beingness’ throughout the day
” Latham leads you through rejuvenating meditations and practices
The Yoga Sutras "transformation labs" "Our shadowDeepen your practice with this audio journey into the source language teachings of yoga Yoga practitioners know theres more to the path than asana, or physical posturesbut how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with