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You will also receive a complete 88-page workbook created expressly for the Insight Meditation course
An unabridged audio of Dr
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Natural Awareness Format:Audio Download You will also receive aReturn to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chdrn, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness, this celebrated teacher guides us through Buddhisms Four Foundations of Mindfulness to bring us to a
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