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If you’ve suffered from sleep problems
Living the immediacy
Three ways to move into natural awareness—relaxing effort
or transgender—sharing eight steps to help all of us celebrate our most radically authentic and spiritual selves
The Neurodharma of Love Format:Audio Download If you’ve suffered from sleepThe Neuroscience of Fulfilling RelationshipsA Guided Training Program Most of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others? The remarkable truth is that you can, teaches Rick Hanson. With The Neurodharma of Love, this well respected clinician and teacher shows us how brain science, practical psychology,
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