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Do not put your mat through the spin cycle or spin dry as this might damage the mat
Double layer self-gussetFlatlock seams for a chafe-free experience
The fabric has a chambray weave patten and soft to feel
it is a simple option for students who need a little extra height and stability
The Lighter Side of Yoga Book By Mike Nevitt Blue Do not put your matThe Lighter Side of Yoga is 144 pages of cartoon satire and giggles set in the world of Yoga and Meditation and is inspired by author Mike Nevitt's 25 years of experience and observations as a full time yoga teacher. Practitoners and teachers alike will smile knowingly as they recognize the all too familiar scenarios which Nevitt skewers throughout the book. So settle into your favourite yoga pose and let The Lighter Side of Yoga get your chakras