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The Urban Monk’s Inner Stillness Training Program takes you on a gentle yet powerful journey into the realms of internal alchemy—where you can wake up to who you really are and align with your greatest potential
We'll share practices
Brach shares key tools and expert insights for moving through this liberating process so that we can open and allow our lives to unfold
Deconstruct any emotion into its harmless components
Mindful Movements "backup" The Urban Monk’s Inner StillnessOne half CE credit available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Course objectives: Discuss the term mindfulness as it relates to movement of the breath and the body. Define the ten mindful movements as taught by Budhist Monk Thich Naht Hanh at
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