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and for people wo want to maintain flexibility
2 mg 275% Vitamin D (as cholecalciferol) 200 IU 50% Vitamin E (as d-alpha tocopheryl succinate) 50 IU 167% Thiamin (from thiamin hydrochloride) 50 mg 3333% Riboflavin 50 mg 2941% Niacin (as nicotinamide) 50 mg 250% Vitamin B6 (from pyridoxine hydrochloride) 41
Dietary sources are almost exclusively of animal origin (meat and dairy) and supplementation with B-12 may be especially important for strict vegetarians
EVLution Nutrition, Women's Multivitamin, 120 Tablets vitamin B Formulas it also reacts to harmlessPrecision Vitamins Minerals Micronutrients High Performance Multivitamin Vitamin & Mineral Replenishment Bone, Eye, & Immune Support Core Antioxidant Support Vegetarian + Gluten Free 60 Servings Dietary SupplementSugg. Use As a dietary supplement, take 1 serving (2 tablets) daily, preferably with a meal or as recommended by a physician. Other Ingredients Microcrystalline cellulose, stearic acid, sodium starch glycolate, silicon dioxide, magnesium