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Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
Overhead Press
or take it on holiday
8-Piece Heavyweight Bundle includes pairs of 14 kg (31 lbs)
Credentials: Upon successful completion of the course
TRX KETTLEBELLS TRAINING ESSENTIALS FTT Overhead PressExplore essential kettlebell techniques and learn how to create, manage, and coach high level tension throughout the body in this targeted workshop. Focusing on movement standards and key progression indicators, elevate your kettlebell technique and coaching for the Carry, Goblet, Single Arm Rack Squat, Overhead Press, and Swing. INCLUDED, UPON COMPLETION: Digital videos, course manual, and interactive elements 2 hours of digital education taught by