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The hole spacing for the spotter arms are every 25 mm
Optional Lat attachment for PPR500 Half Rack
Solid nylon injection molded frame
The Plate-Load carriage on this Lat Attachment features 25 mm diameter weight posts that will accommodate Standard or Olympic Weight Plates
Body-Solid Tools Cannon Ball Grips BSTCB Renegade The hole spacing for theGrip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts. Body Solid's new upgraded BSTCB Cannonball Grips provide several ways to increase grip strength. Attach them to a pull up bar and you can perform pull ups and chin ups focusing on grip strength. Users can also link them to dumbbells or barbells and perform lifts and other exercises again focusing on grip