Boost Essence Playing Cards The journal comes with a

The journal comes with a mix of lined

Leave them natural or colour them in

What do you do when your child feels scared

we learn to hide our struggles and protect ourselves from shame

Boost Essence Playing Cards The journal comes with aBoost Essence supports through times of change. When life is challenging we don't always feel like ourselves. The stress can make us over sensitive to others especially when life is unpredictable or there are constant shifts in our environment. This blend helps with feeling calm, grounded, balanced, safe and reassured. It boosts the feeling of resilience and brings courage so you can cope with the change around you. Essences included in this blend