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Kefir is a probiotic drink made by fermenting milk
Slice your tomatoes and blanch them in hot water
Coconut-Ginger Chutney
Ginger bugs are fermented foods
Jaggery Powder kokum Kefir is a probiotic drinkJaggery or Gur as it is locally known, is a sweetener that is a preferred and healthier alternative to sugar. At Mangaal Farm, we supply good quality jaggery produced from sugarcane juice. It contains small amounts of iron and also traces of mineral salts, vitamins and micronutrients. Traditionally, jaggery is believed to have a cleansing effect on various organs of the body, particularly the lungs. The jaggery we supply is sourced from a small
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