Girls Just Wanna Box Skipping Ropes coach + Keeping to our motto

+ Keeping to our motto #protectthepretty securing knuckles and wrist while punching a heavy bag and/or pads

and founding partner Coach Kristina's favourite two-toned manicure

Our equipment features:

+ It is important for hair to be tucked inside the headgear during competition in order to not be stopped during the fights to be adjusted

Girls Just Wanna Box Skipping Ropes coach + Keeping to our mottoFootwork for boxing is essential. Best way to work on your footwork is skipping. It helps to improve coordination, burns calories, boosts endurance and strengthens your feet and ankles. You can use skipping as a warm up, cool down, or even as part of your shadow boxing workouts. * One size fits all, adjust the length* Molded for comfort, the handles are designed to minimize hand fatigue