2.5inch 8 Auspicious Symbols Brass Tibetan Tingsha Bells Finger Cymbal Color:Brass and health

and health

Big belly: A big belly will hold

Size: 8*4CM

making it suitable as a gift for individuals who practice meditation

2.5inch 8 Auspicious Symbols Brass Tibetan Tingsha Bells Finger Cymbal Color:Brass and healthHow to play Tingsha? Maintain a relaxed sitting position and close your eyes. Now, hold the tingsha bell by the string just above the metallic disks and give a tap on the rim of one by the other. Bring your attention to the sound of these and just follow the sound till it ends. Focus on the other sounds around you now. What you will notice is now things have gone quieter both inside you and around you. This process takes just a few minutes and is a