Kilishi (Dried Spiced Beef) Spicy Beef 60g High Protein Use for sautéing the onion

Use for sautéing the onion and tomato base for stews and rice dishes

dark-brown Yoruba swallow eaten daily across southwestern Nigeria and by the Yoruba diaspora throughout the UK

Vegetable oil is typically a blend of refined plant oils

or any preferred Nigerian soup

Kilishi (Dried Spiced Beef) Spicy Beef 60g High Protein Use for sautéing the onionKilishi is Northern Nigerias celebrated Hausa delicacy thinly sliced beef marinated in a rich blend of groundnut paste, ginger, chilli, garlic, and spices, then slow dried to a firm, intensely flavoured strip that is unlike any beef jerky you will find elsewhere. The result is a deeply savoury, spiced, and slightly smoky snack with a distinctive chewy texture and bold heat. A beloved staple across Nigeria, kilishi is the go to high protein bite at