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Happy : A Beginner's Book Of Mindfulness (Hardback) Peg & Lift Out Puzzles and measuresA perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness. "Mindfulness is all about connetion with ourselves and the world around us." This poetically written introduction to mindfulness touches upon the most important aspects of life feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are