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Not recommended for children
For adults and children over 12 years of age: Take 1 capsule daily with a meal or as directed by your healthcare professionals USAGE INSTRUCTIONS
consult a healthcare professional
5 15 mL (1/2 1 tablespoon) per day" - this seems like a typo and usually it's a fixed dose like 7
Blackmores Valerian Forte 2000mg 30 Tablets Categories_Oral Care Not recommended for childrenSupport refreshing sleep and reduce time to fall asleep with Blackmores Valerian Forte 2000mg 30 Tablets. Also reduces restless sleep and promotes mind relaxation. Helps reduce time to fall asleep. Supports refreshing sleep quality. Reduces restless sleep. Contains 2000mg equivalent of Valerian root and rhizome. One a day dose. Adults take 1 tablet 30 60 mins before bedtime. Always read the label and follow the directions for use. Consult doctor if
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