Guided Mindfulness Meditation Series 2 by Jon Kabat-Zinn "Red" We utilize the freshest most

We utilize the freshest most vital ingredients

In the Key of Earth (2007) and Vibrational Healing Music (2009) inspired a generation of composers and healthcare practitioners to explore the healing benefits of a tone associated with the Earth

Additional carving appears on the stem

Masterfully hand carved alabaster-like "Cusco stone"

Guided Mindfulness Meditation Series 2 by Jon Kabat-Zinn "Red" We utilize the freshest mostIn a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongs in the intimacy of the here and now. This title guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment. rnrnGuided Mindfulness Meditation Series 2 was designed by Jon Kabat Zinn as a core training tool to begin and deepen a daily