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Target muscle groups: arms
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Battle rope holder: adds HIIT and conditioning options to your strength setup
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Inspire CR2 Crossrow S Target muscle groups: armsDescription The Inspire CR2. 1 Cross Row is a revolutionary rowing machine with bi directional push and pull resistance for a powerful full body cardio workout. Unlike traditional rowers, the CR2. 1 activates muscles in both directions of the movement. Pull for classic rowing engagement, then push to recruit the chest, triceps, hamstrings, glutes, and core. With smooth magnetic resistance, a silent drive chain, and a 12 kg flywheel, it delivers a